Are coconut berry smoothie bowls healthy?

Absolutely. They’re packed with antioxidants, fiber, and healthy fats—especially if you’re using unsweetened coconut milk or yogurt and whole berries. Add-ins like chia seeds or hemp hearts increase the nutrition even more.

What berries go best in a smoothie bowl?

Strawberries, blueberries, and raspberries are the most popular picks. They blend well, freeze beautifully, and balance tartness and sweetness. You can also try blackberries or cherries, but make sure your blender can handle the seeds.

Can I make a coconut berry smoothie bowl ahead of time?

Yes. Prepare the base the night before and store it in the fridge. Wait to add toppings until right before serving to keep the texture fresh and the toppings crunchy.

What toppings go well with a smoothie bowl?

Popular options include granola, shredded coconut, sliced banana, berries, nuts, chia seeds, and cacao nibs. For a boost of color and crunch, try goji berries or even a sprinkle of bee pollen.

Coconut Berry Smoothie Bowl Recipe – 5-Minute Morning Favorite

Description

This coconut berry smoothie bowl is a thick, creamy, tropical-inspired breakfast packed with antioxidants and bursting with flavor.

Ingredients

Scale

1/2 cup canned coconut milk (or 3/4 cup coconut yogurt)
1 frozen banana
1 cup frozen strawberries
1/2 cup frozen blueberries
1/2 cup frozen raspberries
1 tbsp chia seeds (optional)

1 tbsp almond butter (optional)

Cook Mode Prevent your screen from going dark

Instructions

Add coconut milk (or yogurt) and banana to blender and blend until smooth.
Add frozen berries and blend until thick and creamy.
Scrape down sides if needed and blend again.
Pour smoothie into a chilled bowl.
Top with sliced banana, granola, coconut flakes, or your favorites.

Serve immediately with a spoon.

Notes

For a thinner consistency, add a splash of coconut water.
Store base in fridge overnight and top fresh in the morning.
Best served immediately for ideal texture.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Breakfast
Method: Blending
Cuisine: American

Nutrition

Calories: 320
Sugar: 21g
Sodium: 45mg
Fat: 18g
Carbohydrates: 36g
Fiber: 9g
Protein: 6g